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Log

Date Distance Time Pace Comments Action
10/09/03 612m 2:00.0 1:38.0

1.36.4 SPM 34

 View workout
10/09/03 612m 2:00.0 1:38.0

1.37.6 SPM 34

 View workout
10/08/03 1,738m 6:00.0 1:43.5

1.57.0 SPM 25

 View workout
10/08/03 1,739m 6:00.0 1:43.5

1.44.4 SPM 29

 View workout
10/07/03 5,000m 18:00.0 1:48.0

1.54.7 SPM 24

 View workout
10/06/03 1,224m 4:00.0 1:38.0

1.47.5 SPM 27

 View workout
10/06/03 1,224m 4:00.0 1:38.0

1.40.5 SPM 33

 View workout
10/04/03 606m 1:56.1 1:35.7

1.35.8 SPM 35

 View workout
10/04/03 2,285m 8:00.0 1:45.0

1.54.6 SPM 27

 View workout
10/04/03 2,285m 8:00.0 1:45.0

1.46.1 SPM 29

 View workout
10/03/03 606m 2:00.0 1:39.0

1.46.0 SPM 31

 View workout
10/03/03 606m 2:00.0 1:39.0

1.42.2 SPM 32

 View workout
10/03/03 606m 2:00.0 1:39.0

1.38.2 SPM 34

 View workout
10/03/03 606m 2:00.0 1:39.0

1.38.5 SPM 33

 View workout
10/02/03 2,000m 7:40.4 1:55.1

1.55.1 SPM 27

 View workout
10/02/03 2,000m 6:54.0 1:43.5

1.43.5 SPM 30

 View workout
10/01/03 4,403m 16:00.0 1:49.0

1.51.4 SPM 25

 View workout
09/30/03 606m 2:00.0 1:39.0

1.37.6 SPM 35

 View workout
09/30/03 606m 2:00.0 1:39.0

1.37.8 SPM 33

 View workout
09/30/03 606m 2:00.0 1:39.0

1.38.4 SPM 33

 View workout