Antonello Cantera

Log

Date Distance Time Pace Comments Action
05/06/03 556m 2:00.0 1:47.9

ALLENAMENTO

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05/06/03 591m 2:00.0 1:41.5

ALLENAMENTO

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05/06/03 572m 2:00.0 1:44.8

ALLENAMENTO

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05/06/03 602m 2:00.0 1:39.6

ALLENAMENTO

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05/06/03 602m 2:00.0 1:39.6

ALLENAMENTO

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05/06/03 601m 2:00.0 1:39.8

ALLENAMENTO

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05/05/03 2,199m 8:00.0 1:49.1

ALLENAMENTO NO STRAPS 27 SPM 1.49.1

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05/05/03 2,264m 8:00.0 1:46.0

ALLENAMENTO NO STRAPS 26 SPM

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05/05/03 2,233m 8:00.0 1:47.4

ALLENAMENTO

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05/04/03 21,097m 1:20:44.1 1:54.8

2° PROVA TROVEO X-ROW. 2°CLASS. UNDER 40. 3° CLASS. DI TUTTI. COLPI 29. GRANDE !!!! ROMA FORUM SPORT CENTER

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05/03/03 10,370m 40:00.0 1:55.7

ALLENAMENTO PER ONE MILLIOM METER

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05/02/03 461m 1:30.9 1:38.5

ALLENAMENTO

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05/02/03 457m 1:30.0 1:38.4

ALLENAMENTO

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05/02/03 457m 1:30.0 1:38.4

ALLENAMENTO

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05/02/03 457m 1:30.0 1:38.4

ALLENAMENTO

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05/02/03 457m 1:30.0 1:38.4

ALLENAMENTO

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05/02/03 457m 1:30.0 1:38.4

ALLENAMENTO

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05/01/03 4,090m 17:36.8 2:09.1

ALLENAMENTO

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05/01/03 4,090m 20:10.6 2:27.9

ALLENAMENTO

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05/01/03 4,090m 17:54.8 2:11.3

ALLENAMENTO

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