Kirk Wilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/02 |
7,237m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/07/02 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/06/02 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/05/02 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/04/02 |
7,270m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/03/02 |
7,223m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/02/02 |
7,184m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/01/02 |
7,111m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/29/02 |
7,122m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/27/02 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/26/02 |
7,096m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/24/02 |
7,145m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/23/02 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/22/02 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/21/02 |
7,047m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/20/02 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/19/02 |
7,033m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/17/02 |
6,930m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/16/02 |
7,023m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/15/02 |
6,815m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|