Kirk Wilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/02 |
7,019m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/24/02 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/23/02 |
6,865m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/21/02 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/19/02 |
6,853m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/17/02 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/16/02 |
6,683m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/14/02 |
6,769m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/11/02 |
6,659m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/09/02 |
6,814m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/07/02 |
6,575m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/06/02 |
6,553m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/04/02 |
6,681m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/03/02 |
6,631m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/31/02 |
4,451m |
20:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/30/02 |
750m |
4:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/27/02 |
4,422m |
20:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/26/02 |
4,615m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/24/02 |
4,515m |
20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/23/02 |
5,560m |
20:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|