Franklin Neiva 5000m row

5,000m

Meters

21:34.6

Time

2:09.4

Pace

306

Calories

100

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate21
Stroke Count458
Drag Factor89

November 13, 2020 19:37:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.6 5,000m 2:09.4 161 855 21 100
4:25.9 1,000m 2:12.9 149 812 19 94
4:19.4 2,000m 2:09.7 160 852 21 102
4:15.8 3,000m 2:07.9 167 875 22 101
4:17.0 4,000m 2:08.5 165 867 22 103
4:16.6 5,000m 2:08.3 166 870 22 104

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Workout Graph

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