Franklin Neiva 10000m row
10,000m
Meters
43:02.5
Time
2:09.1
Pace
622
Calories
106
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 100 |
November 19, 2020 11:57:00
Workout
Indoor Rower
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.5 | 10,000m | 2:09.1 | 163 | 859 | 21 | 106 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 20 | 103 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 20 | 102 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 22 | 109 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 21 | 111 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 22 | 108 |
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Workout Graph
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