Philippe EON_Club Nautique Creusotin v4:00/1:36r...20 SkiErg

18,460m

Meters

1:20:00.0

Time

2:10.0

Pace

1120

Calories

Rest Distance1,079m
Rest Time32:04.0
Overall Distance19,539m
Overall Time1:52:04.0
Average Watts159
Calories Per Hour848
Stroke Rate25
Stroke Count2018
Drag Factor54

June 14, 2020 16:32:23

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 18,460m 2:10.0 159 848 25
4:00.0 923m 2:10.0 159 848 24
r: 1:36 135m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 113m
4:00.0 922m 2:10.1 159 846 25
r: 1:36 40m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 101m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 32m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 32m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 44m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 23m
4:00.0 924m 2:09.8 160 849 25
r: 1:37 29m
4:00.0 923m 2:10.0 159 848 26
r: 1:36 16m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 31m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 20m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 25m
4:00.0 923m 2:10.0 159 848 26
r: 1:36 38m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 25m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 31m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 23m
4:00.0 923m 2:10.0 159 848 25
r: 1:37 20m
4:00.0 923m 2:10.0 159 848 25
r: 1:36 14m
4:00.0 923m 2:10.0 159 848 25
r: 1:38 287m
r1,079m

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Workout Graph

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