Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/10 |
5,000m |
20:45.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/19/10 |
1,005m |
4:35.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/18/10 |
2,500m |
10:52.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/18/10 |
2,000m |
8:57.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/18/10 |
14,101m |
1:00:03.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/18/10 |
5,100m |
20:53.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/18/10 |
850m |
3:23.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/15/10 |
2,041m |
8:23.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/15/10 |
2,042m |
11:07.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
10/15/10 |
3,044m |
12:57.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/05/10 |
15,539m |
1:06:23.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/30/10 |
7,188m |
30:04.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/29/10 |
4,520m |
18:38.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/29/10 |
3,036m |
12:11.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/29/10 |
13,700m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/28/10 |
14,092m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/27/10 |
11,582m |
46:03.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/25/10 |
14,523m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/25/10 |
13,000m |
1:10:00.0 |
2:41.5 |
Water |
Hwt |
View workout
|
09/24/10 |
12,009m |
53:12.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|