Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/10 |
4,358m |
20:06.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/17/10 |
10,230m |
44:18.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/16/10 |
5,231m |
21:25.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/15/10 |
5,016m |
20:32.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/14/10 |
10,550m |
45:25.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/06/10 |
1,019m |
4:43.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/06/10 |
1,000m |
3:18.9 |
1:39.4 |
RowErg |
Hwt |
View workout
|
08/06/10 |
2,012m |
8:11.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/06/10 |
2,029m |
10:10.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/04/10 |
7,016m |
29:59.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/03/10 |
7,033m |
29:52.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/02/10 |
8,005m |
33:06.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/01/10 |
7,050m |
29:14.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/30/10 |
8,003m |
33:09.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/27/10 |
15,099m |
1:03:02.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/25/10 |
15,001m |
1:03:02.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/24/10 |
15,021m |
1:04:09.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/22/10 |
2,010m |
7:46.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/22/10 |
10,011m |
40:39.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/21/10 |
5,012m |
20:04.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|