Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/10 |
6,525m |
27:11.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/09/10 |
10,025m |
43:08.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/08/10 |
5,012m |
20:48.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/07/10 |
5,025m |
21:08.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/06/10 |
18,071m |
1:14:15.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/06/10 |
10,021m |
44:15.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/06/10 |
15,553m |
1:04:01.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/05/10 |
14,029m |
58:32.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/04/10 |
1,018m |
4:16.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/04/10 |
7,012m |
27:54.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/03/10 |
1,535m |
7:24.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/03/10 |
7,028m |
29:44.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/03/10 |
823m |
4:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/03/10 |
2,041m |
10:06.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/02/10 |
1,912m |
10:06.8 |
2:38.6 |
RowErg |
Hwt |
View workout
|
07/02/10 |
1,538m |
6:19.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/02/10 |
2,284m |
12:05.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/02/10 |
2,092m |
10:04.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/02/10 |
1,004m |
4:41.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/02/10 |
5,000m |
19:50.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|