Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/10 |
4,145m |
20:05.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/26/10 |
13,500m |
1:00:00.0 |
2:13.3 |
Water |
Hwt |
View workout
|
06/25/10 |
8,120m |
33:26.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/25/10 |
4,277m |
20:06.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/24/10 |
12,012m |
48:23.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/24/10 |
14,190m |
1:01:32.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/23/10 |
13,104m |
54:24.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/23/10 |
10,000m |
39:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/23/10 |
10,000m |
39:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/20/10 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
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|
06/15/10 |
14,312m |
1:00:32.0 |
2:06.8 |
RowErg |
Hwt |
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|
06/14/10 |
15,101m |
1:03:07.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/12/10 |
15,069m |
1:04:15.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/10/10 |
10,005m |
41:48.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/09/10 |
11,070m |
46:25.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/08/10 |
14,012m |
59:02.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/07/10 |
2,019m |
8:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/07/10 |
10,141m |
41:00.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/07/10 |
3,474m |
15:20.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/07/10 |
4,553m |
20:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|