Concept2 Logbook | Log for Richard Miller

Richard Miller

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/30/09	8,012m	39:36.2	2:28.2	RowErg	Hwt	none	View workout
12/29/09	10,507m	54:14.4	2:34.8	RowErg	Hwt	none	View workout
12/28/09	11,007m	54:40.5	2:29.0	RowErg	Hwt	none	View workout
12/24/09	5,002m	26:02.0	2:36.1	RowErg	Hwt	none	View workout
12/24/09	11,010m	57:35.3	2:36.9	RowErg	Hwt	none	View workout
12/23/09	10,503m	55:13.4	2:37.7	RowErg	Hwt	none	View workout
12/22/09	10,505m	56:39.3	2:41.7	RowErg	Hwt	none	View workout
12/21/09	11,006m	55:07.8	2:30.2	RowErg	Hwt	none	View workout
12/09/09	9,257m	46:00.2	2:29.0	RowErg	Hwt	none	View workout
12/08/09	7,013m	36:33.6	2:36.3	RowErg	Hwt	none	View workout
12/08/09	8,010m	41:46.3	2:36.4	RowErg	Hwt	none	View workout
12/07/09	5,009m	26:17.2	2:37.4	RowErg	Hwt	none	View workout
12/07/09	10,511m	53:14.4	2:31.9	RowErg	Hwt	none	View workout
12/06/09	5,106m	26:54.6	2:38.1	RowErg	Hwt	none	View workout
12/06/09	10,014m	53:29.1	2:40.2	RowErg	Hwt	none	View workout
12/04/09	2,505m	12:59.9	2:35.6	RowErg	Hwt	none	View workout
12/04/09	5,007m	27:58.6	2:47.6	RowErg	Hwt	none	View workout
12/04/09	8,011m	42:47.4	2:40.2	RowErg	Hwt	none	View workout
12/03/09	10,516m	54:36.2	2:35.7	RowErg	Hwt	none	View workout
12/03/09	15,016m	1:18:21.5	2:36.5	RowErg	Hwt	none	View workout

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