Concept2 Logbook | Log for Richard Miller

Richard Miller

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/25/09	10,019m	51:19.9	2:33.7	RowErg	Hwt	none	View workout
10/22/09	10,020m	52:33.7	2:37.3	RowErg	Hwt	none	View workout
10/21/09	7,670m	40:06.6	2:36.8	RowErg	Hwt	none	View workout
10/20/09	6,256m	30:00.0	2:23.8	RowErg	Hwt	none	View workout
10/18/09	2,500m	14:26.1	2:53.2	RowErg	Hwt	none	View workout
10/18/09	1,000m	4:04.6	2:02.3	RowErg	Hwt	none	View workout
10/18/09	2,020m	10:46.7	2:40.0	RowErg	Hwt	none	View workout
10/17/09	6,013m	31:00.3	2:34.6	RowErg	Hwt	none	View workout
10/17/09	2,000m	8:39.8	2:09.9	RowErg	Hwt	none	View workout
10/13/09	5,000m	23:45.1	2:22.5	RowErg	Hwt		View workout
10/12/09	10,000m	49:00.8	2:27.0	RowErg	Hwt	none	View workout
10/10/09	12,016m	1:02:12.3	2:35.3	RowErg	Hwt	none	View workout
10/09/09	5,000m	22:39.4	2:15.9	RowErg	Hwt	none	View workout
10/08/09	6,281m	30:00.0	2:23.2	RowErg	Hwt	none	View workout
10/07/09	6,011m	30:56.3	2:34.4	RowErg	Hwt	none	View workout
10/06/09	6,000m	28:49.7	2:24.1	RowErg	Hwt	none	View workout
10/05/09	6,000m	29:12.4	2:26.0	RowErg	Hwt	none	View workout
09/30/09	2,000m	9:16.3	2:19.0	RowErg	Hwt	none	View workout
09/30/09	5,019m	26:27.5	2:38.1	RowErg	Hwt	none	View workout
09/29/09	4,516m	23:37.7	2:36.9	RowErg	Hwt	none	View workout

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