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Fleuriot Didier Guillard v1:00/0:01r...19 row

9,443m

Meters

45:00.0

Time

2:22.9

Pace

557

Calories

45

Heart Rate

Rest Distance14m
Rest Time6:15.0
Overall Distance9,457m
Overall Time51:15.0
Average Watts120
Calories Per Hour712
Stroke Rate28
Stroke Count1047
Drag Factor197

December 15, 2023 11:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v200m/:00r...7

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,443m 2:22.9 120 712 28 45
1:00.0 112m 4:27.8 18 362 29 89
r: 0:01 0m
1:00.0 138m 3:37.3 34 417 35 97
r: 0:01 0m
1:00.0 165m 3:01.8 58 500 29 95
1:00.0 83m 6:01.4 7 325 34 83
r: 0:01 0m
1:00.0 144m 3:28.3 39 433 20 97
r: 0:02 0m
1:00.0 169m 2:57.5 63 515 17 103
r: 0:02 0m
1:00.0 137m 3:38.9 33 414 43 102
r: 0:01 0m
1:00.0 146m 3:25.4 40 438 41 103
r: 0:01 0m
1:00.0 173m 2:53.4 67 530 34 99
r: 0:02 0m
1:00.0 184m 2:43.0 81 577 20 0
r: 5:49 14m
30:00.0 6,783m 2:12.6 150 815 20 0
r: 0:01 0m
0:30.0 100m 2:30.0 104 656 20 0
0:30.0 141m 1:46.3 291 1300 36 0
r: 0:02 0m
0:30.0 92m 2:43.0 81 577 20 0
r: 0:02 0m
0:30.0 142m 1:45.6 297 1321 36 0
r: 0:03 0m
0:30.0 88m 2:50.4 71 543 20 0
r: 0:02 0m
0:30.0 141m 1:46.3 291 1300 36 0
r: 0:03 0m
0:30.0 83m 3:00.7 59 504 20 0
r: 0:02 0m
1:30.0 428m 1:45.1 301 1336 34 0
r14m

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