Fleuriot Didier Guillard 2:30 row
417m
Meters
2:30.0
Time
2:59.8
Pace
20
Calories
101
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 196 |
December 19, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 417m | 2:59.8 | 60 | 507 | 15 | 101 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 16 | 102 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 16 | 100 |
| 2:30.0 | 86m | 2:54.4 | 66 | 527 | 14 | 101 |
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2:30