Fleuriot Didier Guillard 2:30 row
430m
Meters
2:30.0
Time
2:54.4
Pace
20
Calories
72
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 13 |
| Stroke Count | 33 |
| Drag Factor | 192 |
December 27, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 430m | 2:54.4 | 66 | 527 | 13 | 72 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 14 | 83 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 13 | 67 |
| 2:30.0 | 88m | 2:50.4 | 71 | 543 | 12 | 67 |
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