Fleuriot Didier Guillard 2:30 row
420m
Meters
2:30.0
Time
2:58.5
Pace
19
Calories
58
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 13 |
| Stroke Count | 33 |
| Drag Factor | 190 |
December 29, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 420m | 2:58.5 | 61 | 511 | 13 | 58 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 13 | 72 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 13 | 60 |
| 2:30.0 | 91m | 2:44.8 | 78 | 568 | 14 | 42 |
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