Mark Evans

Log

Date Distance Time Pace Comments Action
09/12/15 10,000m 49:35.9 2:28.7 View workout
09/09/15 5,000m 24:27.9 2:26.7 View workout
09/08/15 10,000m 48:47.4 2:26.3 View workout
09/06/15 10,000m 47:58.9 2:23.9 View workout
09/05/15 10,000m 47:56.3 2:23.8 View workout
09/02/15 5,000m 23:47.6 2:22.7 View workout
09/01/15 5,000m 24:07.9 2:24.7 View workout
08/30/15 10,000m 48:22.3 2:25.1 View workout
08/29/15 10,000m 49:46.0 2:29.3 View workout
08/29/15 5,000m 24:37.7 2:27.7 View workout
08/26/15 5,000m 24:19.8 2:25.9 View workout
08/23/15 10,000m 49:59.1 2:29.9 View workout
08/22/15 10,000m 49:58.9 2:29.9 View workout
08/21/15 5,000m 24:11.5 2:25.1 View workout
08/19/15 5,000m 24:23.3 2:26.3 View workout
08/16/15 10,000m 48:54.8 2:26.7 View workout
08/15/15 10,000m 48:54.2 2:26.7 View workout
08/11/15 5,000m 24:06.0 2:24.6 View workout
08/10/15 5,000m 24:11.5 2:25.1 View workout
08/07/15 10,000m 49:41.1 2:29.0 View workout