Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/03 |
5,000m |
21:55.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/17/03 |
6,000m |
28:25.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/16/03 |
12,500m |
54:06.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/15/03 |
10,000m |
40:14.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/15/03 |
500m |
1:42.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
11/15/03 |
5,000m |
22:39.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/14/03 |
3,500m |
15:00.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/14/03 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/14/03 |
2,500m |
10:01.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/14/03 |
10,000m |
42:39.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/13/03 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/13/03 |
5,000m |
23:36.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/13/03 |
1,500m |
6:33.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/13/03 |
1,500m |
6:22.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/12/03 |
14,000m |
59:53.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/11/03 |
8,000m |
35:53.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/10/03 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/10/03 |
7,500m |
32:24.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/10/03 |
2,500m |
11:58.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/10/03 |
7,500m |
32:27.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|