Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/03 |
1,000m |
3:14.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
10/01/03 |
7,500m |
29:23.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/01/03 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/30/03 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/29/03 |
1,000m |
3:39.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/29/03 |
15,000m |
58:44.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/28/03 |
12,500m |
50:29.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/27/03 |
7,500m |
29:56.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/26/03 |
8,000m |
32:29.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/25/03 |
5,000m |
23:02.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/25/03 |
5,000m |
17:48.1 |
1:46.8 |
RowErg |
Hwt |
View workout
|
09/25/03 |
5,000m |
19:16.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/24/03 |
5,000m |
18:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/24/03 |
7,500m |
29:45.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/23/03 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Hwt |
View workout
|
09/22/03 |
10,000m |
38:14.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/21/03 |
10,000m |
38:14.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/20/03 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/20/03 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/19/03 |
5,000m |
19:08.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|