David Lutz 21:50 row
4,018m
Meters
21:50.5
Time
2:43.0
Pace
210
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 108 |
February 25, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.5 | 4,018m | 2:43.0 | 81 | 577 | 19 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 21:50.5 | 300m | 3:04.1 | 56 | 492 | 17 |
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