David Lutz 12:09 row
2,407m
Meters
12:09.7
Time
2:31.5
Pace
130
Calories
97
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 90 |
February 26, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,407m | 2:31.5 | 100 | 645 | 17 | 97 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 104 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 96 |
| 12:09.7 | 438m | 2:28.0 | 108 | 671 | 16 | 93 |
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