David Lutz 21097m row
21,097m
Meters
1:28:24.9
Time
2:05.7
Pace
1332
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 1647 |
| Drag Factor | 88 |
February 29, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:24.9 | 21,097m | 2:05.7 | 176 | 906 | 19 | 151 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 17 | 138 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 17 | 143 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 17 | 144 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 17 | 149 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 17 | 152 |
| 8:31.3 | 12,000m | 2:07.8 | 168 | 876 | 18 | 153 |
| 8:22.2 | 14,000m | 2:05.5 | 177 | 908 | 19 | 154 |
| 8:23.0 | 16,000m | 2:05.7 | 176 | 905 | 21 | 155 |
| 8:21.6 | 18,000m | 2:05.4 | 177 | 910 | 20 | 157 |
| 8:19.0 | 20,000m | 2:04.7 | 180 | 920 | 22 | 161 |
| 4:16.3 | 21,097m | 1:56.8 | 220 | 1055 | 25 | 165 |
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Workout Graph
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