David Lutz 23:26 row
4,311m
Meters
23:26.6
Time
2:43.1
Pace
224
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 95 |
May 29, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.6 | 4,311m | 2:43.1 | 81 | 577 | 19 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 23:26.5 | 654m | 2:37.8 | 89 | 606 | 20 |
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