David Lutz 11:07 row
1,963m
Meters
11:07.3
Time
2:49.9
Pace
100
Calories
93
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 106 |
June 01, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.3 | 1,963m | 2:49.9 | 71 | 545 | 20 | 93 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 86 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 98 |
| 11:07.2 | 177m | 3:09.8 | 51 | 476 | 21 | 96 |
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