David Lutz 1x3:00/5:00r row
768m
Meters
3:00.0
Time
1:57.1
Pace
52
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 776m |
| Overall Time | 8:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 107 |
June 03, 2024 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 23 | |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 23 | |
| r8m |
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Workout Graph
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