David Lutz 31:11 row
7,070m
Meters
31:11.6
Time
2:12.3
Pace
424
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 87 |
July 28, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.6 | 7,070m | 2:12.3 | 151 | 819 | 17 | 146 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 136 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 142 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 144 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 148 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 | 150 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 152 |
| 31:11.5 | 278m | 2:08.5 | 165 | 866 | 18 | 153 |
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Workout Graph
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