David Lutz 9:10 row
1,503m
Meters
9:10.5
Time
3:03.1
Pace
80
Calories
94
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 148 |
| Drag Factor | 87 |
July 31, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.5 | 1,503m | 3:03.1 | 57 | 496 | 16 | 94 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 107 |
| 9:10.5 | 501m | 4:10.0 | 22 | 377 | 15 | 81 |
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Workout Graph
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