David Lutz 16:08 row
3,066m
Meters
16:08.3
Time
2:37.9
Pace
164
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 15 |
| Stroke Count | 251 |
| Drag Factor | 88 |
August 01, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.3 | 3,066m | 2:37.9 | 89 | 605 | 15 | 111 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 14 | 122 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 13 | 105 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 102 |
| 16:08.2 | 188m | 3:01.3 | 59 | 501 | 15 | 118 |
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Workout Graph
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