David Lutz 15:06 row
3,143m
Meters
15:06.2
Time
2:24.1
Pace
178
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 88 |
August 10, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,143m | 2:24.1 | 117 | 702 | 17 | 115 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 17 | 104 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 | 116 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 125 |
| 15:06.2 | 9m | 5:44.4 | 9 | 329 | 0 | 125 |
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Workout Graph
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