David Lutz 57:22 row
11,032m
Meters
57:22.2
Time
2:36.0
Pace
606
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 108 |
August 30, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:22.2 | 11,032m | 2:36.0 | 92 | 617 | 19 | 128 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 17 | 86 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 100 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 19 | 92 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 19 | 130 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 136 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 134 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 153 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 131 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 147 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 146 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 156 |
| 57:22.1 | 401m | 2:57.1 | 63 | 516 | 17 | 135 |
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