David Lutz 20:06 row
4,653m
Meters
20:06.8
Time
2:09.6
Pace
283
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 15 |
| Stroke Count | 346 |
| Drag Factor | 90 |
September 04, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,653m | 2:09.6 | 160 | 852 | 15 | 148 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 141 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 147 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 150 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 153 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.