David Lutz 3x25:00/2:00r row
17,129m
Meters
1:15:00.0
Time
2:11.3
Pace
1038
Calories
153
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,451m |
| Overall Time | 1:21:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 1271 |
| Drag Factor | 89 |
September 16, 2024 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,129m | 2:11.3 | 154 | 831 | 17 | 153 |
| 25:00.0 | 5,694m | 2:11.7 | 153 | 827 | 17 | 142 |
| 25:00.0 | 5,715m | 2:11.2 | 155 | 832 | 17 | 156 |
| 25:00.0 | 5,721m | 2:11.0 | 155 | 834 | 17 | 163 |
| r322m |
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Workout Graph
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