David Lutz 16:53 row
3,026m
Meters
16:53.9
Time
2:47.5
Pace
158
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 108 |
September 18, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.9 | 3,026m | 2:47.5 | 74 | 556 | 19 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 18 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 16:53.8 | 418m | 2:16.1 | 139 | 777 | 19 |
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