David Lutz 16:36 row
2,764m
Meters
16:36.4
Time
3:00.2
Pace
139
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
| Drag Factor | 101 |
September 19, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.4 | 2,764m | 3:00.2 | 60 | 505 | 17 | 94 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 17 | 109 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 16 | 91 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 18 | 83 |
| 16:36.3 | 230m | 3:29.3 | 38 | 431 | 18 | 93 |
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Workout Graph
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