David Lutz 23:12 row
5,611m
Meters
23:12.1
Time
2:04.0
Pace
357
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 98 |
September 19, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.1 | 5,611m | 2:04.0 | 183 | 930 | 22 | 152 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 140 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 147 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 155 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 158 |
| 23:12.0 | 786m | 2:02.1 | 192 | 961 | 23 | 160 |
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Workout Graph
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