David Lutz 12:04 row
2,205m
Meters
12:04.2
Time
2:44.2
Pace
114
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 89 |
September 21, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.2 | 2,205m | 2:44.2 | 79 | 571 | 16 | 101 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 16 | 94 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 17 | 89 |
| 12:04.2 | 405m | 2:33.3 | 97 | 634 | 16 | 122 |
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