David Lutz 22:22 row
4,015m
Meters
22:22.3
Time
2:47.1
Pace
206
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 118 |
October 09, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.3 | 4,015m | 2:47.1 | 75 | 557 | 20 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 22:22.2 | 466m | 2:32.5 | 99 | 639 | 21 |
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