David Lutz 21:06 row
3,605m
Meters
21:06.5
Time
2:55.6
Pace
185
Calories
95
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 113 |
October 10, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 3,605m | 2:55.6 | 65 | 522 | 17 | 95 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 16 | 79 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 89 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 18 | 98 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 105 |
| 21:06.5 | 156m | 3:33.1 | 36 | 424 | 19 | 107 |
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Workout Graph
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