David Lutz 39:11 row
9,109m
Meters
39:11.4
Time
2:09.0
Pace
557
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 678 |
| Drag Factor | 88 |
October 10, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.4 | 9,109m | 2:09.0 | 163 | 860 | 17 | 153 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 16 | 139 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 16 | 145 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 150 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 154 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 155 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 160 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 162 |
| 39:11.4 | 986m | 2:07.4 | 169 | 881 | 18 | 162 |
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Workout Graph
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