David Lutz 18:55 row
2,819m
Meters
18:55.7
Time
3:21.4
Pace
140
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 16 |
Stroke Count | 307 |
Drag Factor | 94 |
October 28, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:55.7 | 2,819m | 3:21.4 | 43 | 447 | 16 |
5:00.0 | 723m | 3:27.4 | 39 | 434 | 16 |
10:00.0 | 797m | 3:08.2 | 53 | 480 | 18 |
15:00.0 | 766m | 3:15.8 | 47 | 460 | 15 |
18:55.7 | 534m | 3:40.6 | 33 | 412 | 16 |
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Workout Graph
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