David Lutz 22:04 row
5,366m
Meters
22:04.6
Time
2:03.4
Pace
344
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 101 |
November 01, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.6 | 5,366m | 2:03.4 | 186 | 940 | 22 | 153 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 141 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 151 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 158 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 159 |
| 22:04.5 | 513m | 2:01.3 | 196 | 974 | 23 | 159 |
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Workout Graph
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