David Lutz 14:31 row
2,194m
Meters
14:31.8
Time
3:18.6
Pace
109
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Stroke Count | 240 |
| Drag Factor | 101 |
November 07, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.8 | 2,194m | 3:18.6 | 45 | 453 | 16 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 17 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 16 |
| 14:31.7 | 664m | 3:24.5 | 41 | 440 | 17 |
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Workout Graph
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