David Lutz 8:37 row
1,305m
Meters
8:37.5
Time
3:18.2
Pace
64
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 105 |
November 13, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.5 | 1,305m | 3:18.2 | 45 | 454 | 17 | 100 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 17 | 108 |
| 8:37.5 | 528m | 3:25.9 | 40 | 437 | 18 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.