David Lutz 11:44 row
1,967m
Meters
11:44.6
Time
2:59.1
Pace
99
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 110 |
November 14, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.6 | 1,967m | 2:59.1 | 61 | 509 | 18 | 110 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 18 | 104 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 121 |
| 11:44.6 | 252m | 3:27.5 | 39 | 434 | 18 | 107 |
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