David Lutz 3x25:00/2:00r row
17,174m
Meters
1:15:00.0
Time
2:11.0
Pace
1043
Calories
147
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,386m |
| Overall Time | 1:21:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 1271 |
| Drag Factor | 88 |
November 19, 2024 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,174m | 2:11.0 | 156 | 835 | 17 | 147 |
| 25:00.0 | 5,703m | 2:11.5 | 154 | 829 | 17 | 139 |
| 25:00.0 | 5,729m | 2:10.9 | 156 | 836 | 17 | 150 |
| 25:00.0 | 5,741m | 2:10.6 | 157 | 840 | 17 | 153 |
| r212m |
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Workout Graph
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