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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Lutz

Log

Date Distance Time Pace Comments Action
03/09/12 1,000m 4:20.0 2:10.0 View workout
03/09/12 1,500m 5:58.2 1:59.4 View workout
03/09/12 2,000m 8:47.8 2:11.9 View workout
03/08/12 6,000m 26:50.0 2:14.1 View workout
03/07/12 5,000m 21:35.4 2:09.5 View workout
03/05/12 5,000m 21:47.4 2:10.7 View workout
03/04/12 1,262m 12:00.0 4:45.2

interval rest

 View workout
03/04/12 500m 1:58.0 1:58.0 View workout
03/04/12 1,000m 4:14.0 2:07.0 View workout
03/04/12 1,500m 6:24.0 2:08.0 View workout
03/04/12 2,000m 8:35.0 2:08.7 View workout
03/03/12 771m 12:00.0 7:46.9

interval rest

 View workout
03/03/12 2,000m 8:51.0 2:12.7 View workout
03/03/12 2,000m 8:49.0 2:12.2 View workout
03/03/12 2,000m 8:47.0 2:11.7 View workout
03/03/12 2,000m 8:41.0 2:10.2 View workout
03/03/12 2,000m 8:35.0 2:08.7 View workout
03/02/12 5,000m 21:53.0 2:11.3 View workout
03/01/12 5,000m 23:00.0 2:18.0 View workout
02/26/12 2,000m 8:30.0 2:07.5 View workout