Dick Walters

Log

Date Distance Time Pace Comments Action
03/11/15 164m 0:51.4 2:36.7 View workout
03/10/15 2,000m 9:39.6 2:24.9 View workout
03/10/15 6,809m 30:00.0 2:12.1 View workout
03/09/15 2,000m 9:17.9 2:19.4 View workout
03/09/15 5,000m 24:49.9 2:28.9 View workout
03/08/15 2,000m 9:51.2 2:27.8 View workout
03/08/15 10,000m 45:35.9 2:16.7 View workout
03/07/15 2,000m 9:56.6 2:29.1 View workout
03/07/15 10,000m 44:46.2 2:14.3 View workout
03/06/15 1,518m 7:23.4 2:26.0 View workout
03/06/15 2,000m 9:20.8 2:20.2 View workout
03/06/15 6,861m 30:00.0 2:11.1 View workout
03/06/15 2,000m 8:48.9 2:12.2 View workout
03/06/15 13m 0:10.4 6:40.0 View workout
03/05/15 2,000m 9:30.3 2:22.5 View workout
03/05/15 5,000m 22:44.0 2:16.4 View workout
03/04/15 2,000m 9:56.0 2:29.0 View workout
03/04/15 7,039m 30:00.0 2:07.8

First piece on the new erg, a PR

View workout
03/04/15 2,000m 9:16.7 2:19.1 View workout
03/04/15 236m 1:11.4 2:31.2 View workout