Jan Hartman 500m row
500m
Meters
3:18.1
Time
3:18.1
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
July 22, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.1 | 500m | 3:18.1 | 45 | 454 | 21 |
| 3:18.1 | 500m | 3:18.1 | 45 | 454 | 21 |