Jan Hartman 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
42
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 42 |
August 08, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 42 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 44 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 44 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 40 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 42 |
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Workout Graph
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